I like to receive notes of affirmation
I like to be hugged

I like to spend one-to-one time with a person who is special to me.
I feel loved when someone gives practical help to me.

I like it when people give me gifts.
I like leisurely visits with friends and loved ones.

I feel loved when people do things to help me.
I feel loved when people touch me.

I feel loved when someone I love or admire puts his or arm around me.
I feel loved when I receive a gift from someone I love or admire.

I like to go places with friends and loved ones.
I like to high-five or hold hands with people who are special to me.

Visible symbols of love (gifts) are very important to me
I feel loved when people affirm me.

I like to sit close to people I enjoy being around.
I like for people to tell me I am attractive/handsome.

I like to spend time with friends and loved ones.
I like to receive little gifts from friends and loved ones.

Words of acceptance are important to me.
I know someone loves me when he or she helps me.

I like being together and doing things with friends and loved ones.
I like it when kind words are spoken to me.

What someone does affects me more than what he or she says.
Hugs make me feel connected and valued.

I value praise and try to avoid criticism.
Several small gifts mean more to me than one large gift.

I feel close to someone when we are talking or doing something together.
I feel closer to friends and loved ones when they touch me often.

I like for people to compliment my accomplishments.
I know people love me when they do things for me that they don’t enjoy doing.

I like to be touched as friends and loved ones walk by.
I like it when people listen to me and show genuine interest in what I’m saying.

I feel loved when friends and loved ones help me with jobs or projects.
I really enjoy receiving gifts from friends and loved ones.

I like for people to compliment my appearance.
I feel loved when people take time to understand my feelings.

I feel secure when a special person is touching me.
Acts of service make me feel loved.

I appreciate the many things that special people do for me.
I like receiving gifts that special people make for me.

I really enjoy the feeling I get when someone gives me undivided attention.
I really enjoy the feeling I get when someone does some act of service for me.

I feel loved when a person celebrates my birthday with a gift.
I feel loved when a person celebrates my birthday with meaningful words.

I know a person is thinking of me when he or she gives me a gift.
I feel loved when a person helps with my chores.

I appreciate it when someone listens patiently and doesn’t interrupt me.
I appreciate it when someone remembers special days with a gift.

I like knowing loved ones are concerned enough to help with my daily tasks.
I enjoy extended trips with someone who is special to me.

I enjoy kissing or being kissed by people with whom I am close.
Receiving a gift given for no special reason excites me.

I like to be told that I am appreciated.
I like for a person to look at me when we are talking.

Gifts from a friend or loved one are always special to me.
I feel good when a friend or loved one touches me.

I feel loved when a person enthusiastically does some task I have requested.
I feel loved when I am told how much I am appreciated.

I need to be touched every day.
I need words of affirmation daily.